hands
our method
The techniques may change, but the method doesn't.
It evolves with your body and its needs.
At VM Therapies, every treatment follows the same method — because no two bodies are the same.
We start by listening, understanding your needs and how your body responds, then adapt our hands-on
work accordingly. Whether you're recovering from training, supporting your body during pregnancy,
managing stress or simply looking to move with more ease, our approach remains consistent:
personalised, evidence-informed and centred on you.
our hands
Ways we work with the body
Ground yourself. Move with strength.
Hands-on movement and strength therapies to restore mobility, address specific complaints, and enhance performance.
Treatments included: Sports massage, mobility work, functional movement therapy, deep tissue, cupping, TMJ discomforts.
Flow, unwind, restore.
Restorative treatments to soothe tension, calm the nervous system, and bring your body and mind back into balance.
Treatments included: Relaxation massage, deep tissue, myofascial release.
Nurture, support, bloom.
Gentle, nurturing therapies for pregnancy and postnatal care, helping mothers feel supported, aligned, and cared for.
Treatments included: Prenatal/postnatal massage, acupuncture-Traditional Chinese Medicine, fertility treatments - Traditional Chinese medicine, gentle bodywork, nurturing support.
Balance your energy. Ignite your vitality.
Energy-based treatments using acupuncture and Traditional Chinese Medicine to restore vitality, alignment, and holistic balance.
Treatments included: Acupuncture, cupping, TCM therapies, holistic energy work.
Not sure which service to book?
Ask your agenda!
Our sessions are available from 30 to 120 minutes.
Whether you need focused work or a more extensive treatment, we'll adapt the session to make the most of your chosen duration.
30 minutes
book nowyour reviews
I visited VM Therapies today and I cannot recommend it more. I booked a deep tissue massage with Margherita, and I absolutely loved it. She listened very carefu…
I had such a wonderful experience with Veronica. The space felt calm and welcoming from the moment I arrived, and the massage itself was incredible — exactly wh…
I've been going to Margherita for sports massage for a long time, and every visit reminds me why I keep coming back. Her work is absolutely magical! She is extr…
Very intensely relaxing massage. I felt relaxed for days after. Veronica was very excellent and I will be coming back. Highly recommend!
Incredible pregnancy massage, focussed on all the areas and pressure points that are under pressure during pregnancy. Its actually one of the best massages i ha…
Margherita is very knowledgeable and excellent! I had the deep tissue massage and it relieved so much tension in my back, shoulder neck and legs! Would recommen…
Best massage ever - Margherita is a magician!! The space is very calming - could not recommend more :)
Great sports massage with Veronica. She took time to understand where my pain and tightness was and focused specifically on releasing muscles to help that. I fe…
I had an excellent deep tissue massage with Veronica. She is incredibly skilled, attentive, and intuitive — she knew exactly where I needed the most work and ap…
Had a great first deep tissue massage with Veronica, who was very knowledgable and created a relaxing experience. Left feeling much less tensed up and plan to c…
Really great deep tissue massage with Veronica, felt like she was in tune with what areas needed focusing on most and I came out feeling lighter.
Such a great massage. Veronica was attentive and we had a great consultation to start with, she checked on the pressure throughout and I left feeling so much li…
Margherita gave me a great sports massage and advice to aid running recovery. Nice relaxing and private treatment space.
I highly recommend Veronica; she was welcoming and paid close attention to the areas that held the most tension. It was the first time I'd been in her treatment…
Amazing experience with VM therapies. Truly professional, gentle and provides pressure when required, with a serene environment.
Fantastic massage with Veronica. I'm 8 months postpartum and it was very much needed. Very relaxing, but firm enough to really help my aching muscles. Will be b…
I had a really great time with Veronica! The space is really calming and comfortable. The massage was great, really got into the tight areas. Will be back again…
I've had a fantastic experience with the VM Therapies team, they are incredibly accommodating, professional, and create such a welcoming atmosphere from the mom…